Signs that you need to see a cardiologist

Most of us are highly occupied in our day to day hectic life schedules. Sometimes, it becomes difficult to spare out time to look into our personal well being.  However, it becomes important to spare out time a give ourselves a monthly check up, before any small glitch converts itself into a serious problem. There are several symptoms which suggest the need to rush to one of the top 10 Cardiologist in India.

Heart pain is the most common symptom to this problem. While walking, talking or sleeping we might feel regular or irregular heart aches. Whether small or big, such difficulties in the heart should be taken seriously and addressed to the concerned cardiologist. Also, if you even feel that you have certain doubts whether you are feeling the symptom or not, you must look into some of the best Cardiology Hospitals in India so as to be healed under the guidance of an expert doctor.

Family history is one of the most common factors that gives rise to unexpected heart problems and sometimes heart attacks, which were never hinted by the body before. If anyone in your family has been previously been diagnosed with a heart problem, you should start to take minute look into heart disease symptoms and consider talking to cardiologists about them. 

High total cholesterol and high blood pressure – Higher the total cholesterol, higher is the risk for a heart disease.  Thus, make sure to maintain your cholesterol level and increase the intake of the dietary requirements to help you. Similarly, it has been often seen that people of high blood pressure are highly accustomed to unexpected heart diseases and malfunctioning. So make sure to control your anger and involve yourself in physical activities that help yourself reduce such factors.

If you’re a smoker, you already suffer from huge risk factor of heart diseases. Smoking reduces the flow of oxygen into your heart which thereby increases your blood pressure, heart rate and blood clotting apart from damaging the cell linings and arteries. 

Diabetes is a symptom to heart diseases. If you’re diabetic, you must see a cardiologist who will put you on prescribed dosage to counter the effects of it.

For women especially, the two times she is most likely to develop heart disease is during pregnancy or during her post-menopause. These are two very crucial stages in the life of a woman and her heart condition must be fully taken care of during these days. See a cardiologist who will recommend certain exercises that would be extremely good for your heart and maintain its long term health conditions.

Common causes of liver damage

The Liver is an essential organ required to aid the basic functions of the body. The liver assists functions like biliary flow, blood supply, synthesis and breakdown of insulin and other hormones. The liver can be damaged by various reasons and not only consumption of alcohol as is widely believed. It is necessary to heed the symptoms of liver diseases otherwise irreversible damage can be caused which will result in dire consequences. In certain cases, liver damage can prove to be fatal. The symptoms of liver damage don’t appear easily and this makes liver damage such a deadly disease. Nausea, jaundices, pain on the upper right side of the abdomen, and tiredness, weakness and weight loss are some of the common symptoms of liver diseases.

Following are some of the common causes of liver damage:

Low Immunity

Low immunity can very well affect any part of the body and can engender irreparable liver damage. Autoimmune hepatitis, biliary cirrhosis and sclerosing cholangitis are the three types of autoimmune diseases. Easting healthy and timely helps the prevention of low immunity. You should see a doctor immediately if you fall under the weather often.

Cancer

Cancer is one of the most deadly diseases in which cells destroy the body tissues by dividing uncontrollably. Liver cancer and bile duct cancer can affect the liver function if not treated on time and cause death or lifelong impairment.

Genetics

Our genes end up defining the major parts of our bodily functions and personality. Defective genes inherited through the mother or the father can lead to liver damage. Hemochromatosis, Wilson’s disease and Hyperoxaluria are the types of genetic based disease that cause liver damage. It is not possible to prevent such diseases but can be controlled in due time.

Infection

The Hepatitis A, B and C viruses are the most common types of liver infections. These infections can be transmitted through blood, contaminated food or water or semen. These viruses cause inflammation in the liver and eventually result in decreased liver function.

 

Chronic alcohol abuse also causes liver disease and might lead to a need for liver transplant. The surgical procedure for liver transplantation is quite challenging and may require 4 to 18 hours. It is essential for the ones observing symptoms to see a doctor immediately and visit the best liver transplant hospitals in India in case of such requirement.

How to Prevent Cataract through Natural Home Remedies

For most people, the development of cataract is a slow and gradual process and doesn’t disrupt vision early on in life. But with age and ageing, it might begin to interrupt your daily life leading to a dire need for eyeglasses. It may also lead to surgery in a few severe cases; however, it is an extremely safe and effective procedure. But I’m sure reaching that stage is not exactly the kind of situation you imagine yourself in. So, the question is how to slow down cataract.

Here are a few natural remedies that do not involve doctors, clinics and needles; a few lifestyle changes and precautionary measures you can make in order to prevent cataract and protect your vision:

1. Leafy greens, bell peppers, and carrots. 
Eat more spinach, kale, and Swiss chard – all rich in the carotenoid, lutein. Cartenoids help to absorb damaging blue and near-ultraviolet light to protect your vision. Bell peppers are another rich source of cartenoids. Incorporate red bell peppers in your diet as they are full of the ‘good-for-eyes’ Vitamin C. Carrots and other orange-coloured fruits and vegetables are extremely nutritious for the eyes too as they contain Beta-carotene, a type of vitamin A that gives these foods their colour. Beta-carotene is a vision booster.

2. Eggs
Eggs contain the omega-3 fatty acid DHA. They are the most readily available source of carotenoids, which are more easily absorbed by the body from eggs than from vegetables because of the fats that the eggs contain. So make sure you make eggs a sufficient enough part of your diet.

3. Nuts & Seeds
Most types of nuts and seeds are extremely rich in vitamin E. Vitamin E helps protect the cells in our eyes from the free radicals. An ounce of sunflower seeds or almonds a day and you are done with more than a third of your recommended daily dose of E. Omega-3s is another dietary must-have if keeping your eyes healthy is a priority. Walnuts and pistachios are extremely rich in Omega-3s.

In case of confusion, we’d recommend you visit an ophthalmologist and get a detailed consultation plus dietary chart customized for you. Medanta, known for one of the best teams of cardiologists in India, also provide with an expert team of ophthalmologists that could guide you with detailed information regarding eye-care and cataract surgery as well.

4 Things You Should Know About Angioplasty

CAD (coronary artery disease) occurs because of severe blockage of arteries with plaque which doesn’t allow blood to flow. This blockage might put your heart at risk and cause an attack or mild chest pain. Depending on the state of the blockage in your artery, your cardiologist might recommend angioplasty or stenting to open these clogged arteries. Here are four things you should know about these procedures:-

•  Interventional cardiology is performed with the help of catheter based procedures and X-rays to diagnose and treat the heart disease. Catheters are basically narrow, flexible, soft plastic tubes required for minimal surgical procedures.

• Angioplasty can help you survive during a heart attack. During the attack, arteries get totally blocked and oxygen-rich blood fails to reach the heart. In a short span of time, heart muscles get affected largely, causing permanent heart damage. There will be certain symptoms that indicate occurrence of an attack – chest discomfort, uncomfortable pressure, squeezing, shooting pain in both arms, back, neck and jaw, shortness of breath and nausea or light-headedness.

• Angioplasty can save you from a heart attack but it’s not the end to the disease. To lower your chances of any other blocked artery, you will have to take care of your diet and start exercising for at least for 45 minutes on a daily basis. Stress and smoking should be totally deleted from daily regime.

•  Some patients often turn their course towards medication than going for a proper surgery. However stenting and angioplasty surgery are integral and advised if the symptoms start surfacing and hamper your daily life, medication stops affecting and other procedures fail to improvise the situation.

In case of any emergency you should rush to the nearest leading hospital such as Medanta Hospitals. Their cardiologists and surgeons panel includes some of the top doctors in India who can assist you in cases of by-pass surgery, angioplasty or heart valve replacement.

How to Find The Best Neurologists

Neurologists are doctors trained in the treatment and diagnosis of brain and central nervous system disorders and diseases. They may also work in a subspecialty of the field, such as geriatric or pediatric neurology. These doctors examine patients suffering from neurological disorders, such as seizure disorder, Parkinson’s disease or Alzheimer’s disease. In many cases, the physician may work with primary care physicians for consultation when a patient has symptoms that suggest a neurological issue. Examinations for neurological patients may embrace a series of questions to regulate the cognitive abilities of the patient. Such an examination includes memory tests and questions to determine the patient’s mood and language abilities.

                         
Some neurologists work in research and managing clinical trials to gain further knowledge in neurology. Universities, medical research facilities and government agencies hire these doctors to conduct research and clinical trials. Researchers also investigate and discover drug therapies for the treatment of brain and central nervous system disorders in patients. The top neurologists in India stay updated in the field to provide patients with the best care for brain and central nervous system disorders. The board-certified neurologists must complete ongoing education requirements to maintain the certification. Physicians may continue their education in the field by attending seminars, workshops and publishing work.        
 
Finding the best neurologists in India can be a tough task for patients. It is advised to visit any of the reputed hospitals like Medanta- one of India's largest multi-super specialty institutes located in Gurgaon. It has been envisioned with the aim of bringing to India the highest standards of medical care along with clinical research, education and training. As it brings together a great pool of doctors, scientists and clinical researchers to foster collaborative, multidisciplinary investigation, it falls under the best liver transplant hospitals in India. With inspiring new ideas and discoveries, Medanta is helping patients with neurological disorders to a great extent.